Source: https://www.usna.edu/Admissions/Candidate-Fitness-Assessment.php Retrieved: 20 October 2026 Published maximum performance (not a complete score conversion or pass/fail table): Male: basketball throw 102 feet; pull-ups 18; shuttle run 7.8 seconds; crunches 95; push-ups 75; 1-mile run 5:20. Female: basketball throw 66 feet; pull-ups 7; shuttle run 8.6 seconds; crunches 95; push-ups 50; 1-mile run 6:00. The page permits a flexed-arm hang alternative for females unable to perform one pull-up, but does not publish its maximum scale threshold.