Special Strong Adaptive Fitness
Special Strong
Read about special Strong Adaptive Fitness.
Adaptive Fitness Resources
Find accessible workouts, adaptive sports, classes and practical guides for different abilities.
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Adaptive Fitness for Children & Teens
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Sensory-Friendly Neurodivergent Fitness
ABLEd Fitness
Explore a sensory-friendly fitness provider for neurodivergent participants.
High 5 for Fitness: Youth Workouts and Activity Cards
Special Olympics
Youth workouts and activity cards from Special Olympics.
Blind and Low-Vision Sports Outreach
Northwest Association for Blind Athletes
Explore blind and Low-Vision Sports Outreach.
Youth Adaptive Sports Programs
Move United
Adaptive sports programming for young people.
Basecamp Adaptive Sports Skills Program
Challenged Athletes Foundation
Explore basecamp Adaptive Sports Skills Program.
Deaf Hoosiers Youth Sports
Indiana School for the Deaf
Youth sports at the Indiana School for the Deaf.
Sense Sport and Physical Activity Resources
Sense
Explore sense Sport and Physical Activity Resources.
Adaptive Swimming and Water Safety Resource Library
Swim Angelfish
Read about adaptive Swimming and Water Safety Resource Library.
Adaptive Swim Lessons and Aquatic Therapy
Swim Angelfish
Explore adaptive swim lessons and aquatic therapy.
SNAPkids Adapted Aquatics
SNAPkids
Read about sNAPkids Adapted Aquatics.
Adaptive Swimming Instruction and Water Safety Tools
The Sunfish Method
Instruction and water safety tools for adaptive swimming.
DREAM Adaptive Dance Classes
National Dance Institute
Adaptive dance classes for children through the DREAM program.
Free Recreation for Children with Disabilities
KEEN USA
Free recreation opportunities for children with disabilities.
Adaptive Group Fitness for Children, Teens and Adults
ABL Fitness
Adaptive group fitness for children, teens and adults.
Young Athletes Inclusive Play Program
Special Olympics
Inclusive play programming for young athletes.
Young Athletes Inclusive Adaptation Cards
Special Olympics
Adaptation cards for inclusive young-athlete activities.
Young Athletes Activity Curriculum
Special Olympics Virginia
An activity curriculum for young athletes.
Inclusive Physical Education Videos
CPotential
Inclusive physical education videos for children.
Exercise Videos for Children with Disabilities
Sydney Children's Hospitals Network
Exercise videos for children with disabilities.
It's OK to Play Activity Resources
Cerebral Palsy Sport
Play and activity resources from Cerebral Palsy Sport.
Young Athletes at Home
Special Olympics
At-home activities for young athletes from Special Olympics.
Social Stories for Games, Recess and Sportsmanship
The Watson Institute
Social stories supporting children with games, recess and sportsmanship.
Equal Play in PE Resources
Get Set
Inclusive physical education resources for school activities.
Including Children with Disabilities in Recreational Activities
UNICEF
Guidance for including children with disabilities in recreational activities.
First Week of Adapted PE: Free Guide
Easy Adapted PE
A free guide for planning the first week of adapted physical education.
Inclusive Sports Programme Activity Resources
Youth Sport Trust
Activity resources for inclusive youth sports programming.
AllPlay Move Activities
AllPlay
Movement activities for children with different abilities.
Inclusive PE and Sport Resources
āhei
Inclusive physical education and sport resources for educators.
Accessible Activities for Children
NHS
Accessible activity ideas for children and families.
Adapted PE Games and Activities
Challenged Athletes Foundation
Adapted physical education games and activity ideas.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
OneAbility PLAY Resource Hub
OneAbility Games
Play resources for adapting games to different abilities.
Early Years Physical Disability Activity Adaptations
AllPlay Learn
Activity adaptations for early-years educators supporting physical disabilities.
Building an Accessible PE Toolkit
American Printing House for the Blind
Guidance on building a physical education toolkit for children with visual impairments.
Inclusive PE Activity Cards
Activity Alliance
Activity cards for inclusive physical education sessions.
Ten PE Equipment Modifications
SHAPE America
Ten equipment adaptations for supporting students in physical education.
Sports Ability Inclusive Activity Cards
Australian Sports Commission
Inclusive sports activity cards for school use.
Inclusive Games for Small Spaces
South Australia Department for Education
Inclusive games for children in small spaces.
Adapted and Inclusive Physical Literacy
Active for Life
Guidance on adapted and inclusive physical literacy.
Children on the Autism Spectrum Play Too
Access and Inclusion Model
Play activities for children on the autism spectrum.
Inclusive PE Fitness Stations
NCHPAD
Fitness station ideas for inclusive physical education.
Adapted PE Video Library
PE Central
A library of adapted physical education videos.
Inclusive Games for Early Childhood
NCHPAD
Inclusive game ideas for early childhood.
Movement and Sensory Play for Children with Deafblindness
Sense / Insight Deafblind
Movement and sensory play ideas for children with deafblindness.
CVI and Adapted Physical Education
Perkins School for the Blind
Adapted physical education guidance for children with cerebral visual impairment.
Making Sense of Mini-Games
Sense
Accessible mini-game activities from Sense.
Movement for Neurodivergent Children and Young People
Bedfordshire and Luton Children’s Health
Movement guidance for neurodivergent children and young people.
Children’s Sensory Circuit Activities
Berkshire Healthcare NHS Foundation Trust
Sensory circuit activity ideas for children.
Adapted Kids Yoga Video Series
NCHPAD
Adapted yoga videos for children.
Accessible Yoga for Kids
Yogobe
Explore accessible yoga instruction for children.
Inclusive Exercise Videos
Variety KC
Inclusive exercise videos from Variety KC.
ParaStars Seated Yoga for Children
ParaStars Yoga
A seated yoga session for children.
Children’s Physiotherapy Exercise Videos
County Durham and Darlington NHS Foundation Trust
Physiotherapy exercise videos intended for children.
Children’s Core Stability Exercise Videos
Torbay and South Devon NHS Foundation Trust
Core stability exercise videos intended for children.
Seated Cardio Workout for Kids and Teens
Pediatric Therapy Essentials
A seated cardio workout for children and teens.
Children’s Workout Library
Disability Sport Northern Ireland
A library of exercise and activity resources for children.
Games and Sports for Children Using Wheelchairs
Gympanzees
Games and sports for children who use wheelchairs.
Adapted Workouts and Exercise Videos for Autistic Children
Gympanzees
Adapted workout and exercise videos for autistic children.
Sports and Games for Children with Diplegia or Hemiplegia
Gympanzees
At-home sports and games for children with diplegia or hemiplegia.
High 5 Exercise Cards: Ages 8–11
Special Olympics
Exercise cards designed for children ages 8–11.
High 5 Exercise Cards: Ages 12–14
Special Olympics
Exercise cards designed for young people ages 12–14.
Wheelchair Fitness
Accessible At-Home Workouts | Portland State University
Portland State University
At-home exercise options from Portland State University.
Power Wheelchair Exercise Series Toolkit
NCHPAD
Toolkit for exercising from a power wheelchair.
ADAPT: Fully Seated Workout Program
AMG Fitness
A workout program completed entirely from a seated position.
No-Equipment Beginner HIIT for Wheelchair Users
Adapt To Perform
A beginner wheelchair HIIT session without exercise equipment.
Spinal Cord Injury Adaptive Exercise Guides
Mount Sinai Bryce Lab
Exercise guides for people with spinal cord injuries.
Adaptive Exercise Video Collection
University of Kansas
Browse adaptive exercise demonstrations from the University of Kansas.
Inclusive Fitness Training Video Tips
NCHPAD
Inclusive fitness training tips for instructors and supporters.
Active Home: Paraplegia and Tetraplegia Strength Guides
Spinal Cord Injury BC
Home strength guides for people with paraplegia or tetraplegia.
EverForwardFit Wheelchair Fitness App
EverForwardFit
Explore a fitness app designed for wheelchair users.
Wheelchair Exercise Video Library
WheelPower
Browse wheelchair Exercise Video Library.
Wheelchair Workout Library
2KERR
Read about wheelchair Workout Library.
Inclusive Fitness Video Library
City of Surrey
Browse inclusive Fitness Video Library.
Wheelchair Fitness Equipment Guide
Special Olympics Illinois
Guidance on using fitness equipment as a wheelchair user.
Virtual Adaptive Fitness Classes
BORP
Explore virtual Adaptive Fitness Classes.
On-Demand Adaptive Fitness Classes
Move United
Explore on-Demand Adaptive Fitness Classes.
Online Wheelchair Exercise Class
WheelPower
Explore online Wheelchair Exercise Class.
Online Wheelchair Yoga Class
WheelPower
Explore online Wheelchair Yoga Class.
Movement 2 Music Program
NCHPAD
Explore the Movement 2 Music activity program.
Adaptive Exercise Resources
Gathering Strength
Read about adaptive Exercise Resources.
Shirley Ryan AbilityLab Adaptive Fitness
Shirley Ryan AbilityLab
Read about shirley Ryan AbilityLab Adaptive Fitness.
ParaStars Seated Yoga for Children
ParaStars Yoga
A seated yoga session for children.
Seated Cardio Workout for Kids and Teens
Pediatric Therapy Essentials
A seated cardio workout for children and teens.
Games and Sports for Children Using Wheelchairs
Gympanzees
Games and sports for children who use wheelchairs.
Accessible Cardio
Seated Football-Based Exercises
MS Society
Read about seated Football-Based Exercises.
10-Minute Seated Heart Health Workout
NCHPAD
Follow 10-Minute Seated Heart Health Workout.
Handcycling | Tampa General Hospital
Tampa General Hospital
Handcycling information from Tampa General Hospital.
Blind and Low-Vision Virtual Sports Programs
Northwest Association for Blind Athletes
Virtual sports programs for blind and low-vision participants.
10-Minute Seated Adaptive HIIT Cardio
Peloton
A ten-minute seated adaptive cardio session.
Seated or Standing Shadow Boxing HIIT | 10-Minute Cardio Workout
NCHPAD
A ten-minute shadow-boxing workout with seated or standing options.
20-Minute Shadow Boxing HIIT Workout
NCHPAD
Follow 20-Minute Shadow Boxing HIIT Workout.
Lakeshore Adaptive Activity Programs
Lakeshore Foundation
Explore lakeshore Adaptive Activity Programs.
DPI Adaptive Boxing Club
DPI Adaptive Fitness
Explore dPI Adaptive Boxing Club.
Seated Cardio Workout for Kids and Teens
Pediatric Therapy Essentials
A seated cardio workout for children and teens.
Chair & Seated Exercise
Seated Chair Exercise Guide
Cleveland Clinic
A chair exercise guide for seniors and people with limited mobility.
Free Live and Recorded Seated Exercise
Working On Wellness Foundation
Explore free live and recorded seated exercise sessions.
Simple Seated and Standing Exercises for MS
MS Society
Seated and standing exercise ideas for people with multiple sclerosis.
MS Trust Exercise Video Library
MS Trust
Browse mS Trust Exercise Video Library.
Move It for MS: Pilates
MS Trust
Pilates instruction for people with multiple sclerosis.
NHS Sitting Exercises
NHS
Read about nHS Sitting Exercises.
Active at Home Exercise Resources
NHS
Read about active at Home Exercise Resources.
Sitting Exercise Videos
Steady On Your Feet
Browse sitting Exercise Videos.
Simple Seated Exercise Videos for Disabled People
Get Yourself Active
Browse simple Seated Exercise Videos for Disabled People.
Seated Mini Pilates Ball Strength Workout
NCHPAD
Seated strength exercises using a mini Pilates ball.
15-Minute Pilates Ball Chair Workout
NCHPAD
A fifteen-minute chair workout using a Pilates ball.
Upper Body Workout for Wheelchair Users: Seated Strength Training
NCHPAD
Seated upper-body strength training for wheelchair users.
ParaStars Seated Yoga for Children
ParaStars Yoga
A seated yoga session for children.
Seated Cardio Workout for Kids and Teens
Pediatric Therapy Essentials
A seated cardio workout for children and teens.
Adaptive Strength Training
Strength Training for People with Disabilities
Mayo Clinic
Strength training guidance for people with disabilities.
Adaptive Strength Association
Adaptive Strength Association
Read about adaptive Strength Association.
High-Intensity Weight Training for People with Disabilities
NCHPAD
Explore high-Intensity Weight Training for People with Disabilities.
Adaptive Workout Programs
AMG Fitness
Follow adaptive Workout Programs.
Build Your Own Routine: Strength Exercises
MS Trust
Choose strength exercises for an MS exercise routine.
Peloton Adaptive Strength Classes
Peloton
Explore peloton Adaptive Strength Classes.
Adaptive Strength Personal Training
Adaptive Strength Association
Explore adaptive Strength Personal Training.
Adaptive Strength and Flexibility Classes
Carleton University
Explore adaptive Strength and Flexibility Classes.
10-Minute Standing Adaptive Upper Body Workout
Peloton
A ten-minute standing upper-body workout with adaptive options.
Lower Limb Amputee 10-Minute Strength Routine
NCHPAD
A ten-minute strength routine for people with lower-limb amputations.
Special Strong Adaptive Fitness
Special Strong
Read about special Strong Adaptive Fitness.
Stronger YOU Adaptive Fitness
Special Strong
Read about stronger YOU Adaptive Fitness.
Buddy Up Fitness for People with Down Syndrome
Buddy Up for Life
Explore fitness programming for people with Down syndrome.
Full-Body Strength Training with Resistance Bands
NCHPAD
Full-body strength exercises using resistance bands.
Stronger Shoulders: Seated Resistance Band Drill
NCHPAD
A seated shoulder exercise using a resistance band.
Inclusive PE Fitness Stations
NCHPAD
Fitness station ideas for inclusive physical education.
Children’s Core Stability Exercise Videos
Torbay and South Devon NHS Foundation Trust
Core stability exercise videos intended for children.
Accessible Fitness Classes & Gyms
Live Online Adaptive Yoga Classes
Mind Body Solutions
Explore live Online Adaptive Yoga Classes.
Live Online Adaptive Yoga and On-Demand Classes
Yoga Moves Any Body
Explore live Online Adaptive Yoga and On-Demand Classes.
Adaptive Yoga Classes
Guided By Humanity
Explore adaptive Yoga Classes.
Neuromuscular Adaptive Yoga Classes
Breathe. Move. Thrive.
Yoga classes for people with neuromuscular conditions.
Adaptive Yoga LIVE
Adaptive Yoga LIVE
Read about adaptive Yoga LIVE.
BSL-Led Deaf Fitness Sessions
Deaf Active
Fitness sessions led in British Sign Language.
BSL Gentle Fitness Classes
Deaf Access Bedfordshire
Gentle fitness classes with British Sign Language support.
Online Wheelchair Fitness Classes
WheelPower
Explore online Wheelchair Fitness Classes.
Train 4 Life
Special Olympics Massachusetts
Read about train 4 Life.
Disability Partnerships Adaptive Exercise Classes
Disability Partnerships
Explore disability Partnerships Adaptive Exercise Classes.
Bloom Adaptive Fitness Programs
Bloom Fitness
Explore bloom Adaptive Fitness Programs.
Sensory-Friendly Neurodivergent Fitness
ABLEd Fitness
Explore a sensory-friendly fitness provider for neurodivergent participants.
Neuroadaptive Fitness Programs
Inclusive Fitness
Explore neuroadaptive Fitness Programs.
SPIRIT Club Inclusive Fitness
SPIRIT Club
Explore sPIRIT Club Inclusive Fitness.
SPIRIT Club Group Training
SPIRIT Club
Explore sPIRIT Club Group Training.
Special Strong Location Finder
Special Strong
Find Special Strong adaptive fitness locations.
Accessible Fitness Centers and Pools Directory
Shirley Ryan AbilityLab
Locate accessible fitness centers and pools.
Adaptive Fitness Legion Programs
Adaptive Fitness Legion
Explore adaptive Fitness Legion Programs.
DPI Adaptive Fitness Services
DPI Adaptive Fitness
Read about dPI Adaptive Fitness Services.
ZOOZ Virtual Adaptive Fitness Training
ZOOZ Fitness
Explore zOOZ Virtual Adaptive Fitness Training.
Move Together Apart Virtual Adaptive Fitness
Adaptive Sports Foundation
Read about move Together Apart Virtual Adaptive Fitness.
DASA Adaptive Fitness and Sports Programs
Disabled Athlete Sports Association
Explore dASA Adaptive Fitness and Sports Programs.
Adaptive Yoga & Pilates
Pilates Videos for MS
MS Society
Pilates videos for people with multiple sclerosis.
Yoga for MS
MS Society
Yoga resources for people with multiple sclerosis.
Yoga for Adults and Children with Disabilities
NCHPAD
Yoga information for adults and children with disabilities.
Chair and Adaptive Yoga Classes
Yoga in Chairs
Explore chair and Adaptive Yoga Classes.
Virtual Adaptive Yoga
The Way Forward Foundation
Read about virtual Adaptive Yoga.
Yoga for All Abilities Classes and Training
Yoga for All Abilities
Explore yoga classes and instructor training for varied abilities.
Adaptive Yoga for Brain Injury
Brain Injury Association of Colorado
Yoga programming for people with brain injuries.
Adaptive Healing Yoga Classes
Adaptive Healing Yoga
Explore adaptive Healing Yoga Classes.
Samamkaya Adaptive Yoga
Samamkaya
Read about samamkaya Adaptive Yoga.
Teton Adaptive Yoga
Teton Adaptive
Read about teton Adaptive Yoga.
Allihopa On-Demand Yoga
Allihopa Yoga
Browse allihopa On-Demand Yoga.
Adaptive Pilates Classes
Shirley Ryan AbilityLab
Explore adaptive Pilates Classes.
Adaptive Pilates: Every Body Pilates
Every Body Pilates
Read about adaptive Pilates: Every Body Pilates.
Adapted Kids Yoga Video Series
NCHPAD
Adapted yoga videos for children.
Accessible Yoga for Kids
Yogobe
Explore accessible yoga instruction for children.
ParaStars Seated Yoga for Children
ParaStars Yoga
A seated yoga session for children.
Low-Impact & Supported Exercise
Exercise Videos for MS Symptoms
MS Society
Browse exercise Videos for MS Symptoms.
Post-Stroke Exercise Videos
American Stroke Association
Exercise videos for people recovering from stroke.
Parkinson’s Exercise Video Directory
Stanford Medicine
Find parkinson’s Exercise Video Directory.
Power for Parkinson’s Exercise Videos
Power for Parkinson’s
Browse power for Parkinson’s Exercise Videos.
Parkinson’s At-Home Activity Toolkit
Parkinson’s UK
Read about parkinson’s At-Home Activity Toolkit.
TIME Exercise Video Gallery
University Health Network
Read about tIME Exercise Video Gallery.
Exercising Safely with Arthritis
Arthritis Australia
Exercise guidance for people living with arthritis.
PWR!Moves At-Home Exercises
Shirley Ryan AbilityLab
Read about pWR!Moves At-Home Exercises.
Parkinson’s Exercise Training Videos
ExPark Benicia
Browse parkinson’s Exercise Training Videos.
Low-Intensity Wake-Up Exercise
NCHPAD
Read about low-Intensity Wake-Up Exercise.
Mobility & Flexibility
MS Exercise Videos for Different Mobility Levels
Overcoming MS
MS exercise videos organized by mobility level.
Flexibility Exercise Guide
American Heart Association
Read about flexibility Exercise Guide.
Flexibility and Stretching Guide
UC Davis Health
Read about flexibility and Stretching Guide.
Stretching Exercise Instructions
American Heart Association
Read about stretching Exercise Instructions.
Lower Limb Amputee 10-Minute Mobility Routine
NCHPAD
A ten-minute mobility routine for people with lower-limb amputations.
Flexibility Workout for Wheelchair Users
NCHPAD
Flexibility exercises for wheelchair users.
Four Bed or Floor Stretches for Shoulder and Back Mobility
NCHPAD
Four shoulder and back stretches performed on a bed or floor.
12-Minute Full-Body Floor Mobility Routine
NCHPAD
A twelve-minute mobility routine requiring floor access.
Tai Chi for Amputees
Ottobock
Tai chi information for people with amputations.
Limb Difference & Amputee Fitness
Amputee and Limb Difference Exercise Videos
LimbPower
Browse amputee and Limb Difference Exercise Videos.
LimbPower Activity Information Sheets
LimbPower
Read about limbPower Activity Information Sheets.
LimbPower Publications and Activity Guides
LimbPower
Read about limbPower Publications and Activity Guides.
LimbPower Gym Resource Guide
LimbPower
Open limbPower Gym Resource Guide.
UR:Enabled Amputee Follow-Along Workout Series
LimbPower
Follow-along workouts for people with limb differences.
Cycling for Amputees Guide
LimbPower
Cycling information for people with amputations.
Finding Activities with Limb Difference
LimbPower
Read about finding Activities with Limb Difference.
Prosthesis and Gait Training
Ottobock
Information on prosthesis use and gait training.
Manchester Amputee Fitness Initiative
NHS
Explore manchester Amputee Fitness Initiative.
Above-Knee Amputee Home Exercise Program
Premier Prosthetic Center
Home exercises intended for people with above-knee amputations.
Preprosthetic Exercise Program
University of Oklahoma Health Sciences
Exercise guidance for the period before prosthetic fitting.
Amputee Rehabilitation Exercises and Support
NHS
Read about amputee Rehabilitation Exercises and Support.
Exercises for Below-Knee Amputees
NHS
Exercise guidance intended for people with below-knee amputations.
Below-Knee Amputee Home Exercise Program
Premier Prosthetic Center
A home exercise program for people with below-knee amputations.
Exercising with an Upper Limb Difference
Arm Dynamics
Exercise considerations for people with upper-limb differences.
Upper Limb Difference Adaptive Fitness Videos
LimbPower
Browse upper Limb Difference Adaptive Fitness Videos.
Fitness for People with Intellectual & Developmental Disabilities
Special Olympics Fitness Resources
Special Olympics
Read about special Olympics Fitness Resources.
Inclusive Gyms
Special Olympics
Explore inclusive Gyms.
School of Strength: Class Is in Session
Special Olympics
Explore school of Strength: Class Is in Session.
School of Strength Workouts
Special Olympics
Follow school of Strength Workouts.
Unified Fitness Challenge
Special Olympics Virginia
Read about unified Fitness Challenge.
Special Olympics Fitness Programs
Special Olympics
Explore special Olympics Fitness Programs.
Fit 5 Exercise Resources
Special Olympics North Dakota
Read about fit 5 Exercise Resources.
Special Olympics Wisconsin Fitness Programs
Special Olympics Wisconsin
Explore special Olympics Wisconsin Fitness Programs.
High 5 for Fitness: Youth Workouts and Activity Cards
Special Olympics
Youth workouts and activity cards from Special Olympics.
Special Olympics Fitness Implementation Guide
Special Olympics
A fitness implementation guide for program organizers.
Activity Options for People with Intellectual Disabilities
OrthoKids
Read about activity Options for People with Intellectual Disabilities.
SPIRIT Club Virtual Fitness
SPIRIT Club
Explore sPIRIT Club Virtual Fitness.
SPIRIT Club Personal Training
SPIRIT Club
Explore sPIRIT Club Personal Training.
Young Athletes at Home
Special Olympics
At-home activities for young athletes from Special Olympics.
Social Stories for Games, Recess and Sportsmanship
The Watson Institute
Social stories supporting children with games, recess and sportsmanship.
High 5 Exercise Cards: Ages 8–11
Special Olympics
Exercise cards designed for children ages 8–11.
High 5 Exercise Cards: Ages 12–14
Special Olympics
Exercise cards designed for young people ages 12–14.
Fitness for Blind & Low-Vision People
Blind and Low-Vision Sports Outreach
Northwest Association for Blind Athletes
Explore blind and Low-Vision Sports Outreach.
USABA Sports Participation Resources
U.S. Association of Blind Athletes
Explore uSABA Sports Participation Resources.
Audio Workouts and Low Vision
Perkins School for the Blind
Information on audio-led workouts for people with low vision.
Tactile Training Audio Workouts
Tactile Training
Explore tactile Training Audio Workouts.
MOPD Virtual Activities Toolkit
NYC Mayor’s Office for People with Disabilities
Read about mOPD Virtual Activities Toolkit.
Audio-Led Seated and Standing Home Workouts
RNIB
Audio-led home workouts with seated and standing options.
Goalball Participation Resources
U.S. Association of Blind Athletes
Read about goalball Participation Resources.
ReVision Fitness Audio Workout App
Apple App Store
Explore an audio workout app for blind and low-vision users.
Audio-Described Online Fitness Studio
Couch to Active
Explore an online fitness studio offering audio-described workouts.
Visually Inclusive Sports Resources
British Blind Sport
Explore visually Inclusive Sports Resources.
Sight Loss Sports and Leisure Resources
Sight Loss Councils
Explore sight Loss Sports and Leisure Resources.
See Sport Differently
British Blind Sport
Explore see Sport Differently.
Blind and Low-Vision Sports Programs in Idaho
Northwest Association for Blind Athletes
Sports programming in Idaho for blind and low-vision participants.
United in Stride: Running Guide Connections
Achilles International
Connect with running guides through Achilles International.
Join Blind and Low-Vision Sports Programs
Northwest Association for Blind Athletes
Explore join Blind and Low-Vision Sports Programs.
Blind Sports Adaptation Resources
Northwest Association for Blind Athletes
Explore blind Sports Adaptation Resources.
Dark Room Ballet Classes
Dark Room Ballet
Explore dark Room Ballet Classes.
Eyes-Free Fitness: Audio-Described Workouts
Perkins School for the Blind
Explore audio-described fitness workouts.
RNIB Sports and Fitness Resources
RNIB
Explore rNIB Sports and Fitness Resources.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
Building an Accessible PE Toolkit
American Printing House for the Blind
Guidance on building a physical education toolkit for children with visual impairments.
Movement and Sensory Play for Children with Deafblindness
Sense / Insight Deafblind
Movement and sensory play ideas for children with deafblindness.
CVI and Adapted Physical Education
Perkins School for the Blind
Adapted physical education guidance for children with cerebral visual impairment.
Neurodivergent & Sensory-Friendly Fitness
Sensory-Friendly Neurodivergent Fitness
ABLEd Fitness
Explore a sensory-friendly fitness provider for neurodivergent participants.
Autism and Exercise Video Series Introduction
NCHPAD
Browse autism and Exercise Video Series Introduction.
Autism and Exercise Episodes
NCHPAD
Browse autism and Exercise Episodes.
Sensory Fitness Resources
Sensory Fitness
Read about sensory Fitness Resources.
Autism and Exercise Resource Collection
ACSM
Read about autism and Exercise Resource Collection.
Autism Fit Home Workouts
Autism Speaks
Follow autism Fit Home Workouts.
Maur Movement Inclusive Fitness Program
Maur Movement
Explore maur Movement Inclusive Fitness Program.
NeuroBloom Sensory-Informed Fitness Center
NeuroBloom Center
Explore neuroBloom Sensory-Informed Fitness Center.
Kintsugi Strong Neurodivergent Fitness Program
Kintsugi Strong
Explore kintsugi Strong Neurodivergent Fitness Program.
Autism Fitness Professional Resources
Exercise Connection
Professional resources for supporting autistic people in fitness.
Autism Fitness Programs and Training
Autism Fitness
Explore autism Fitness Programs and Training.
Adapted Visual Fitness Tools
Exercise Connection
Visual tools for adapting exercise instruction.
Visual Exercise System
Exercise Connection
Explore a visual system for teaching exercises.
Autism Exercise Specialist Training
ACSM
Specialist exercise training for professionals working with autistic people.
Visual and Inclusive School Fitness Resources
Exercise Connection
Visual fitness resources for inclusive school activities.
Exercise Buddy Visual Workout App
Exercise Connection
Explore a visual workout app for exercise instruction.
Visual Supports for Autism Exercise Programming
ACSM
Visual supports for professionals planning autism exercise sessions.
NeuroFit Wellness: Sensory-Conscious Adult Fitness
Santa Fe Family Life Center
Sensory-conscious fitness programming for adults.
Social Stories for Games, Recess and Sportsmanship
The Watson Institute
Social stories supporting children with games, recess and sportsmanship.
Children on the Autism Spectrum Play Too
Access and Inclusion Model
Play activities for children on the autism spectrum.
Movement for Neurodivergent Children and Young People
Bedfordshire and Luton Children’s Health
Movement guidance for neurodivergent children and young people.
Children’s Sensory Circuit Activities
Berkshire Healthcare NHS Foundation Trust
Sensory circuit activity ideas for children.
Adapted Workouts and Exercise Videos for Autistic Children
Gympanzees
Adapted workout and exercise videos for autistic children.
Adaptive Sports & Recreation
Blind and Low-Vision Sports Outreach
Northwest Association for Blind Athletes
Explore blind and Low-Vision Sports Outreach.
Adaptive Sports and Recreation Finder
Let’s Move US
Find adaptive Sports and Recreation Finder.
SportsAbilities Adaptive Sports Directory
SportsAbilities
Find sportsAbilities Adaptive Sports Directory.
Adaptive Sports Club Finder
U.S. Department of Veterans Affairs
Find adaptive Sports Club Finder.
Adaptive Sports Near Me
Adapt To Life
Find adaptive Sports Near Me.
Find and Join Adaptive Sports
Move United
Find find and Join Adaptive Sports.
Warfighter Adaptive Sports Programs
Move United
Adaptive sports programs for warfighters.
Youth Adaptive Sports Programs
Move United
Adaptive sports programming for young people.
Adaptive Sports and Recreation for People with Spinal Cord Injury
MSKTC
Sport and recreation information for people with spinal cord injuries.
Adaptive Sports Directory
Adaptive Athletics
Find adaptive Sports Directory.
BORP Adaptive Sports Programs
BORP
Explore bORP Adaptive Sports Programs.
Adapt2Play Adaptive Sports and Arts Directory
Adapt2Play
Find adapt2Play Adaptive Sports and Arts Directory.
Texas Adaptive Sports Program Directory
Texas ParaSport
Find texas Adaptive Sports Program Directory.
Adaptive Recreation Program Finder
Adaptive Rec Hub
Find adaptive Recreation Program Finder.
Adaptive Sports Programs
Shirley Ryan AbilityLab
Explore adaptive Sports Programs.
Idaho Outdoor Fieldhouse Adaptive Sports
Challenged Athletes Foundation
Explore adaptive sports at the Idaho Outdoor Fieldhouse.
Basecamp Adaptive Sports Skills Program
Challenged Athletes Foundation
Explore basecamp Adaptive Sports Skills Program.
Adaptive Sports Participation and Support
Challenged Athletes Foundation
Explore adaptive Sports Participation and Support.
Boise Adaptive Snowsport Education
Boise Adaptive Snowsport Education
Adaptive snowsport education in Boise.
Ability360 Adaptive Sports and Fitness
Ability360
Explore ability360 Adaptive Sports and Fitness.
Ability360 Outdoor Recreation
Ability360
Explore ability360 Outdoor Recreation.
National Ability Center Adaptive Recreation
National Ability Center
Explore national Ability Center Adaptive Recreation.
Find a Paralympic and Adaptive Sports Club
U.S. Olympic & Paralympic Committee
Explore find a Paralympic and Adaptive Sports Club.
It's OK to Play Activity Resources
Cerebral Palsy Sport
Play and activity resources from Cerebral Palsy Sport.
Young Athletes at Home
Special Olympics
At-home activities for young athletes from Special Olympics.
Social Stories for Games, Recess and Sportsmanship
The Watson Institute
Social stories supporting children with games, recess and sportsmanship.
Equal Play in PE Resources
Get Set
Inclusive physical education resources for school activities.
Including Children with Disabilities in Recreational Activities
UNICEF
Guidance for including children with disabilities in recreational activities.
Inclusive Sports Programme Activity Resources
Youth Sport Trust
Activity resources for inclusive youth sports programming.
Inclusive PE and Sport Resources
āhei
Inclusive physical education and sport resources for educators.
Accessible Activities for Children
NHS
Accessible activity ideas for children and families.
Adapted PE Games and Activities
Challenged Athletes Foundation
Adapted physical education games and activity ideas.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
OneAbility PLAY Resource Hub
OneAbility Games
Play resources for adapting games to different abilities.
Inclusive PE Activity Cards
Activity Alliance
Activity cards for inclusive physical education sessions.
Sports Ability Inclusive Activity Cards
Australian Sports Commission
Inclusive sports activity cards for school use.
Inclusive Games for Small Spaces
South Australia Department for Education
Inclusive games for children in small spaces.
Adapted and Inclusive Physical Literacy
Active for Life
Guidance on adapted and inclusive physical literacy.
Inclusive Games for Early Childhood
NCHPAD
Inclusive game ideas for early childhood.
Making Sense of Mini-Games
Sense
Accessible mini-game activities from Sense.
Games and Sports for Children Using Wheelchairs
Gympanzees
Games and sports for children who use wheelchairs.
Sports and Games for Children with Diplegia or Hemiplegia
Gympanzees
At-home sports and games for children with diplegia or hemiplegia.
Fitness for Deaf & Hard-of-Hearing People
Worldwide Deaf Gym Programs
Worldwide Deaf Gym
Explore worldwide Deaf Gym Programs.
Deaf-Accessible Gentle Exercise
UK Deaf Sport
Read about deaf-Accessible Gentle Exercise.
ACCESS FIT Accessible Workout App
ACCESS FIT
Explore aCCESS FIT Accessible Workout App.
TZL Fitness by Tessa Lewis
TZL Fitness
Read about tZL Fitness by Tessa Lewis.
Peloton Subtitle Accessibility
Peloton
Information about subtitle accessibility on Peloton.
Sports and Fitness BSL Compilation
UK Deaf Sport
British Sign Language vocabulary for sports and fitness.
ASL Balance and Fitness Program for Deaf Older Adults
Gallaudet University
An ASL balance and fitness program for Deaf older adults.
Deaf-Accessible Exercise Videos
UK Deaf Sport
Browse deaf-Accessible Exercise Videos.
Accessible Fitness Communication Guide
NCHPAD
Communication guidance for instructors making fitness more accessible.
Making Sport Accessible for Deaf Participants
UK Deaf Sport
Guidance for organizers supporting Deaf sport participants.
Deaf Weight Wise: ASL Physical Activity Program Information
University of Rochester
Information on an ASL physical activity program.
Deaf North Yoga
Deaf North Yoga
Read about deaf North Yoga.
Deaf Adult Swim Lessons
Green Mountain Community Fitness
Swim lessons intended for Deaf adults.
Deaf-Accessible Cardio and HIIT
UK Deaf Sport
Follow deaf-Accessible Cardio and HIIT.
Deaf Sport Activity Finder
UK Deaf Sport
Find deaf Sport Activity Finder.
UK Deaf Sports Directory
UK Deaf Sport
Find uK Deaf Sports Directory.
Deaf Hoosiers Youth Sports
Indiana School for the Deaf
Youth sports at the Indiana School for the Deaf.
ASL Camp Discovery Activity Program
Gallaudet University
An ASL activity camp from Gallaudet University.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
Movement and Sensory Play for Children with Deafblindness
Sense / Insight Deafblind
Movement and sensory play ideas for children with deafblindness.
Fitness with Chronic Pain
Activity and Exercise for Persistent Pain
NHS
Read about activity and Exercise for Persistent Pain.
Chronic Pain Exercise Videos
University of Iowa Health Care
Browse chronic Pain Exercise Videos.
Activity Modification and Pacing Blueprint
U.S. Pain Foundation
Activity modification and pacing information for persistent pain.
Persistent Pain Movement and Self-Management
NHS
Read about persistent Pain Movement and Self-Management.
Musculoskeletal Activity Resources
NHS
Read about musculoskeletal Activity Resources.
Day-to-Day Pain Management and Pacing
NHS
Pacing strategies for day-to-day pain management.
Online Pain Education Program
Royal Perth Hospital
Explore online Pain Education Program.
Home Practice: Physical Therapy Exercises
U.S. Department of Veterans Affairs
Read about home Practice: Physical Therapy Exercises.
Pain and Activity Planning Tools
Northwest Pain Guidance
Tools for planning activity while managing pain.
Pain Activity, Pacing and Goal-Setting Resources
NHS
Read about pain Activity, Pacing and Goal-Setting Resources.
Pacing for Chronic Pain after Brain Injury
NSW Agency for Clinical Innovation
Pacing guidance for chronic pain after brain injury.
Widespread Pain Stretching and Strengthening Video
University of Iowa Health Care
Read about widespread Pain Stretching and Strengthening Video.
Pain and Physical Activity Guide
NCHPAD
Read about pain and Physical Activity Guide.
Chronic Pain Self-Management Resources
NHS
Read about chronic Pain Self-Management Resources.
Physiotherapy Exercise Videos
NHS
Browse physiotherapy Exercise Videos.
Persistent Pain Physiotherapy Resources
NHS
Read about persistent Pain Physiotherapy Resources.
Pain Management Options and Self-Management Resources
Gloucestershire Hospitals NHS Foundation Trust
Read about pain Management Options and Self-Management Resources.
Persistent Pain Activity Resources
NHS
Read about persistent Pain Activity Resources.
Pain Management Service and Resources
NHS
Read about pain Management Service and Resources.
ReACTiv8 Pain Rehabilitation Activity Program
NHS
Explore reACTiv8 Pain Rehabilitation Activity Program.
Fatigue & Energy Management
ME/CFS Management
CDC
Management information for people living with ME/CFS.
Preventing Symptom Worsening in ME/CFS
CDC
ME/CFS guidance focused on preventing symptom worsening.
Managing Post-Exertional Malaise
CDC
Information on managing post-exertional malaise.
ME/CFS Pacing Guide
ME/CFS Australia
A pacing guide for people living with ME/CFS.
Post-Exertional Malaise Management
ME/CFS Australia
Guidance on managing post-exertional malaise.
Pacing Questions and Practical Resources
ME/CFS & Fibromyalgia Self-Help Program
Practical questions and resources for activity pacing.
Pacing Resources
American ME and CFS Society
Pacing resources for people with ME/CFS.
Step-by-Step Pacing Tutorial
ME/CFS & Fibromyalgia Self-Help Program
A step-by-step tutorial on pacing activity.
Pacing and Management Guides
MEAction
Pacing and management guides for people with ME/CFS.
Finding Your Energy Limits
ME/CFS & Fibromyalgia Self-Help Program
Guidance on recognizing personal energy limits.
Pacing: Long COVID Resources
Long COVID Physio
Pacing guidance for people living with Long COVID.
Pacing Video
Long COVID Physio
A video explaining pacing for Long COVID.
Long COVID Fatigue Resources
Long COVID Physio
Information on fatigue in Long COVID.
Pacing: Activity and Energy Management - The ME Association
The ME Association
Activity and energy management guidance for people with ME/CFS.
Energy Management Resources
PhysiosForME
Energy management information for people with ME/CFS.
Pacing and Energy Management
Action for ME
Pacing and energy management resources for ME.
Physiotherapy Management of ME/CFS
PhysiosForME
Physiotherapy management information for clinicians supporting people with ME/CFS.
Heart Rate Monitoring for Pacing
PhysiosForME
Information on heart-rate monitoring as a pacing tool for ME/CFS.
Pacing Logs, Forms and Worksheets
ME/CFS & Fibromyalgia Self-Help Program
Logs and worksheets to support activity pacing.
Long COVID Rehabilitation Resources
NHS
Rehabilitation information for people living with Long COVID.
Sensory & Complex Disability Activities
Sense Sport and Physical Activity Resources
Sense
Explore sense Sport and Physical Activity Resources.
Sense Seated Calming Movement Flow
Sense
A seated calming movement sequence from Sense.
Sense Torso and Spine Movements
Sense
Torso and spine movement activities from Sense.
Create a Sensory Obstacle Course
Sense
Ideas for setting up a sensory obstacle course.
Sensory Nature Walk Activities
Sense
Sensory activities to try during a nature walk.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
Movement and Sensory Play for Children with Deafblindness
Sense / Insight Deafblind
Movement and sensory play ideas for children with deafblindness.
CVI and Adapted Physical Education
Perkins School for the Blind
Adapted physical education guidance for children with cerebral visual impairment.
Making Sense of Mini-Games
Sense
Accessible mini-game activities from Sense.
Children’s Sensory Circuit Activities
Berkshire Healthcare NHS Foundation Trust
Sensory circuit activity ideas for children.
Adaptive Equipment & Grants
Active Fund Adaptive Sports Equipment Grants
Kelly Brush Foundation
Equipment grants for eligible people with paralysis caused by spinal cord injury.
Adaptive Swimming & Water Exercise
Adaptive Swimming and Water Safety Resource Library
Swim Angelfish
Read about adaptive Swimming and Water Safety Resource Library.
Adaptive Swim Lessons and Aquatic Therapy
Swim Angelfish
Explore adaptive swim lessons and aquatic therapy.
Free Adaptive Swim Lessons and Swim Teams
Nashville Dolphins
Free adaptive swim lessons and swim teams in Nashville.
SNAPkids Adapted Aquatics
SNAPkids
Read about sNAPkids Adapted Aquatics.
Adaptive Swimming Lessons in Barbados
Aquability (Barbados)
Adaptive swimming lessons in Barbados.
Aqua Ability Aquatic Programs
ShowMe Aquatics & Fitness
Explore aqua Ability Aquatic Programs.
Gudelsky Exceptional Swim Program
Bender JCC
Explore gudelsky Exceptional Swim Program.
Adaptive Swim Lessons
Charles River Aquatics
Explore adaptive Swim Lessons.
Adaptive Swim Lessons
YMCA of the Palm Beaches
Explore adaptive Swim Lessons.
Adaptive Swim Program
Greenwich YMCA
Explore adaptive Swim Program.
Adaptive Swimming Lessons
Greater Austin YMCA
Explore adaptive Swimming Lessons.
Autism and Adaptive Aquatics Programs
Ocean County YMCA
Explore autism and Adaptive Aquatics Programs.
Adaptive Swim Lessons
Lake County YMCA
Explore adaptive Swim Lessons.
Adaptive Aquatics Program
Chatham County Aquatic Center
Explore adaptive Aquatics Program.
Adaptive Swim Lessons
Marshalltown YMCA-YWCA
Explore adaptive Swim Lessons.
Beyond Limits Adaptive Swim Lessons
Miami Swimming Academy
Explore beyond Limits Adaptive Swim Lessons.
Adaptive Aquatics Teaching Resources
Association of Aquatic Professionals
Teaching resources for adaptive aquatics instructors.
Adapted Swimming Resources
Diversity in Aquatics
Read about adapted Swimming Resources.
Adapted Swimming Guide for Schools
Move United
An adapted swimming guide for schools.
Adaptive Swimming Instruction and Water Safety Tools
The Sunfish Method
Instruction and water safety tools for adaptive swimming.
Adaptive Dance & Movement
DREAM Adaptive Dance Classes
National Dance Institute
Adaptive dance classes for children through the DREAM program.
Online Adaptive Dance Classes
Dancimus
Explore online Adaptive Dance Classes.
Online Adaptive Dance at Home
Feel the Beat
Read about online Adaptive Dance at Home.
Online Inclusive Wheelchair Dance
WheelPower
Read about online Inclusive Wheelchair Dance.
Inclusive In-Person and Online Dance Classes
Wheelchair Dancers Organization
Explore inclusive In-Person and Online Dance Classes.
Wheelchair Ballroom Dance Classes
Dance Mobility
Wheelchair ballroom dance classes.
Adaptive Dance via Zoom
The Dancer Movement
Read about adaptive Dance via Zoom.
DanceAbility Online Video Courses
DanceAbility International
Read about danceAbility Online Video Courses.
AXIS for ALL Inclusive Dance
AXIS Dance Company
Read about aXIS for ALL Inclusive Dance.
Inclusive Dance Classes
Candoco Dance Company
Explore inclusive Dance Classes.
Online Inclusive Dance Classes
All Bodies Dance Project
Explore online Inclusive Dance Classes.
Home Practice: Free Inclusive Dance Workshops
Stopgap Dance Company
Free inclusive dance workshops to follow at home.
Dance and Disability Resource Directory
Boston Dance Alliance
Find dance and Disability Resource Directory.
All Bodies Speak Adaptive Dance
Gotta Dance
Read about all Bodies Speak Adaptive Dance.
Disability Dance Programs and Registration
danceability, Inc.
Explore disability Dance Programs and Registration.
Inclusive Dance Classes and Programs
Indepen-dance
Explore inclusive Dance Classes and Programs.
Weekly SEND Dance Classes
Parable Dance
Weekly dance classes for people with special educational needs and disabilities.
Para Dance UK Programs
Communities 1st
Explore para Dance UK Programs.
Accessible Outdoor Activities
Adaptive Outdoor Recreation Programs
Outdoors for All Foundation
Explore adaptive Outdoor Recreation Programs.
Adaptive Cycling, Paddling and Outdoor Programs
Adaptive Adventures
Explore adaptive Cycling, Paddling and Outdoor Programs.
Adaptive Recreation Programs and Events
Massachusetts Universal Access Program
Adaptive recreation programs and events in Massachusetts.
Adaptive Summer Wilderness Programs
Breckenridge Outdoor Education Center
Adaptive summer wilderness programming in Breckenridge.
Adaptive Summer Sports Programs
Maine Adaptive
Explore adaptive Summer Sports Programs.
Spring, Summer and Fall Adaptive Sports
Vermont Adaptive Ski & Sports
Explore spring, Summer and Fall Adaptive Sports.
Adaptive Outdoor Sports Programs
Oregon Adaptive Sports
Explore adaptive Outdoor Sports Programs.
Adaptive Paddling Programs for Veterans and Families
Team River Runner
Adaptive paddling programs for veterans and their families.
Outdoor Recreation for People of All Abilities
All Out Adventures
Explore outdoor Recreation for People of All Abilities.
Join Adaptive Outdoor Sports
Wasatch Adaptive Sports
Explore join Adaptive Outdoor Sports.
Adaptive Outdoor Recreation in Jackson Hole
Teton Adaptive
Adaptive outdoor recreation in Jackson Hole.
Adaptive Hiking Adventures
Waypoint Adventure Massachusetts
Adaptive hiking opportunities in Massachusetts.
Inclusive Outdoor Adventure Programs
Waypoint Adventure North Carolina
Inclusive outdoor adventures in North Carolina.
Adaptive Cycling Program
Maine Adaptive
Adaptive cycling programming in Maine.
Adaptive Cycling Program
Oregon Adaptive Sports
Adaptive cycling programming in Oregon.
Therapeutic Recreation and Adaptive Adventures
Barrow Neurological Institute
Explore therapeutic Recreation and Adaptive Adventures.
Supported Exercise & Caregiver Resources
Sense Sport and Physical Activity Resources
Sense
Explore sense Sport and Physical Activity Resources.
Adaptive Swimming and Water Safety Resource Library
Swim Angelfish
Read about adaptive Swimming and Water Safety Resource Library.
Adaptive Swimming Instruction and Water Safety Tools
The Sunfish Method
Instruction and water safety tools for adaptive swimming.
Young Athletes Inclusive Adaptation Cards
Special Olympics
Adaptation cards for inclusive young-athlete activities.
Young Athletes Activity Curriculum
Special Olympics Virginia
An activity curriculum for young athletes.
Inclusive Physical Education Videos
CPotential
Inclusive physical education videos for children.
Gripping Aid Instructions and Demonstration Videos
Active Hands
Instructions and demonstration videos for gripping aids.
Activity and Adaptation Cards
NCHPAD
Cards for adapting activities to different needs.
School of Strength Caregiver's Kit
Special Olympics
A caregiver kit for supporting School of Strength workouts.
FUNfitness Athlete Exercise Guide Handout
Special Olympics
An exercise handout for Special Olympics athletes.
High 5 for Fitness Caregiver's Guide
Special Olympics
A caregiver guide for supporting High 5 for Fitness activities.
Caregiver Tips and Suggestions
NCHPAD
Tips for caregivers supporting activity and movement.
Visual Activity Cards to Enhance Learning
NCHPAD
Visual activity cards for people supporting exercise learning.
Adapting the After-School Activity Environment
NCHPAD
Ideas for adapting after-school activity settings.
Disability Physical Activity Toolkit
West Virginia University Center for Excellence in Disabilities
Read about disability Physical Activity Toolkit.
Accessible At-Home Activity Ideas
West Virginia University Center for Excellence in Disabilities
Read about accessible At-Home Activity Ideas.
Working with Support Workers in Activity Sessions
Sense
Guidance on working with support workers during activity sessions.
Engaging People with Complex Needs in Sport
Sense
Resources for people supporting participants with complex needs.
Activity Resources for Families and Support Staff
Sense
Activity resources for families and support staff.
Young Athletes at Home
Special Olympics
At-home activities for young athletes from Special Olympics.
Social Stories for Games, Recess and Sportsmanship
The Watson Institute
Social stories supporting children with games, recess and sportsmanship.
Equal Play in PE Resources
Get Set
Inclusive physical education resources for school activities.
Including Children with Disabilities in Recreational Activities
UNICEF
Guidance for including children with disabilities in recreational activities.
First Week of Adapted PE: Free Guide
Easy Adapted PE
A free guide for planning the first week of adapted physical education.
Inclusive Sports Programme Activity Resources
Youth Sport Trust
Activity resources for inclusive youth sports programming.
AllPlay Move Activities
AllPlay
Movement activities for children with different abilities.
Inclusive PE and Sport Resources
āhei
Inclusive physical education and sport resources for educators.
Accessible Activities for Children
NHS
Accessible activity ideas for children and families.
Adapted PE Games and Activities
Challenged Athletes Foundation
Adapted physical education games and activity ideas.
Games for Children with Sensory Impairments
American Printing House for the Blind
Games for children with sensory impairments.
OneAbility PLAY Resource Hub
OneAbility Games
Play resources for adapting games to different abilities.
Early Years Physical Disability Activity Adaptations
AllPlay Learn
Activity adaptations for early-years educators supporting physical disabilities.
Building an Accessible PE Toolkit
American Printing House for the Blind
Guidance on building a physical education toolkit for children with visual impairments.
Inclusive PE Activity Cards
Activity Alliance
Activity cards for inclusive physical education sessions.
Ten PE Equipment Modifications
SHAPE America
Ten equipment adaptations for supporting students in physical education.
Sports Ability Inclusive Activity Cards
Australian Sports Commission
Inclusive sports activity cards for school use.
Inclusive Games for Small Spaces
South Australia Department for Education
Inclusive games for children in small spaces.
Adapted and Inclusive Physical Literacy
Active for Life
Guidance on adapted and inclusive physical literacy.
Children on the Autism Spectrum Play Too
Access and Inclusion Model
Play activities for children on the autism spectrum.
Inclusive PE Fitness Stations
NCHPAD
Fitness station ideas for inclusive physical education.
Adapted PE Video Library
PE Central
A library of adapted physical education videos.
Inclusive Games for Early Childhood
NCHPAD
Inclusive game ideas for early childhood.
Movement and Sensory Play for Children with Deafblindness
Sense / Insight Deafblind
Movement and sensory play ideas for children with deafblindness.
CVI and Adapted Physical Education
Perkins School for the Blind
Adapted physical education guidance for children with cerebral visual impairment.
Making Sense of Mini-Games
Sense
Accessible mini-game activities from Sense.
Movement for Neurodivergent Children and Young People
Bedfordshire and Luton Children’s Health
Movement guidance for neurodivergent children and young people.
Children’s Sensory Circuit Activities
Berkshire Healthcare NHS Foundation Trust
Sensory circuit activity ideas for children.
Children’s Physiotherapy Exercise Videos
County Durham and Darlington NHS Foundation Trust
Physiotherapy exercise videos intended for children.
Children’s Core Stability Exercise Videos
Torbay and South Devon NHS Foundation Trust
Core stability exercise videos intended for children.
Games and Sports for Children Using Wheelchairs
Gympanzees
Games and sports for children who use wheelchairs.
Sports and Games for Children with Diplegia or Hemiplegia
Gympanzees
At-home sports and games for children with diplegia or hemiplegia.
High 5 Exercise Cards: Ages 8–11
Special Olympics
Exercise cards designed for children ages 8–11.
High 5 Exercise Cards: Ages 12–14
Special Olympics
Exercise cards designed for young people ages 12–14.
Fitness with Neurological Conditions
Inclusive Physical Education Videos
CPotential
Inclusive physical education videos for children.
Exercise Videos for Children with Disabilities
Sydney Children's Hospitals Network
Exercise videos for children with disabilities.
It's OK to Play Activity Resources
Cerebral Palsy Sport
Play and activity resources from Cerebral Palsy Sport.
PWR!Moves Exercise Demonstrations
Parkinson Wellness Recovery
Read about pWR!Moves Exercise Demonstrations.
At-Home Parkinson's Exercise Resources
APDA Northwest
Read about at-Home Parkinson's Exercise Resources.
Brain Injury Mindset At-Home Yoga and Mindfulness
LoveYourBrain
At-home yoga and mindfulness for people with brain injuries.
Active Abilities Exercise Series
Cerebral Palsy Sporting and Recreation Association
An exercise series from a cerebral palsy sports organization.
Physical Activity after Spinal Cord Injury
SCIRE Community
Physical activity information for people with spinal cord injuries.
Exercise after Spinal Cord Injury
MSKTC
Exercise guidance for people with spinal cord injuries.
Exercise and Fitness after SCI Video Module
MSKTC
A video module on exercise after spinal cord injury.
Cerebral Palsy Exercise, Sports and Recreation Resources
Cerebral Palsy Research Network
Exercise, sport and recreation resources for people with cerebral palsy.
Children’s Physiotherapy Exercise Videos
County Durham and Darlington NHS Foundation Trust
Physiotherapy exercise videos intended for children.
Children’s Core Stability Exercise Videos
Torbay and South Devon NHS Foundation Trust
Core stability exercise videos intended for children.
Sports and Games for Children with Diplegia or Hemiplegia
Gympanzees
At-home sports and games for children with diplegia or hemiplegia.
Adaptive Equipment & Exercise Modifications
Choosing a Gripping Aid
Active Hands
Guidance on choosing a gripping aid.
General Purpose Gripping Aid
Active Hands
Explore a general-purpose gripping aid for limited hand function.
Looped Exercise Aids
Active Hands
Explore looped aids for gripping exercise equipment.
D-Ring Exercise Aids
Active Hands
Explore a D-ring aid for using exercise equipment.
Hook Exercise Aids
Active Hands
Explore hook aids for gripping exercise equipment.
Discover Accessible Fitness: Wheelchair Equipment Guide
Beneficial Designs / NCHPAD
A guide to accessible fitness equipment for wheelchair users.
Removing Barriers to Health Clubs and Fitness Facilities
UNC / North Carolina Office on Disability and Health
Accessibility guidance for health club and fitness facility operators.
Fitness Guide for People with Disabilities
New Jersey Division of Disability Services
A fitness guide for people with disabilities.
Accessible Fitness Equipment and Technology
American Council on Exercise
Equipment and technology guidance for fitness professionals.
Accessible Sports Facilities Guide
U.S. Access Board
Accessibility guidance for sports facility designers and operators.
Adaptive Trail Mobility Equipment and Programming
American Trails
Information on adaptive trail mobility equipment and programming.
Adapting After-School Activity Equipment
NCHPAD
Guidance on adapting equipment for after-school activities.
Assistive Technology: What's Worth Buying?
NCHPAD
Information on choosing assistive technology.
Wellness on a Budget Toolkit
NCHPAD
A toolkit for planning wellness activities on a budget.
Early Years Physical Disability Activity Adaptations
AllPlay Learn
Activity adaptations for early-years educators supporting physical disabilities.
Building an Accessible PE Toolkit
American Printing House for the Blind
Guidance on building a physical education toolkit for children with visual impairments.
Ten PE Equipment Modifications
SHAPE America
Ten equipment adaptations for supporting students in physical education.
Sports Ability Inclusive Activity Cards
Australian Sports Commission
Inclusive sports activity cards for school use.