2026 Army Fitness Test Calculator

How the Army Fitness Test is scored

The five events are worth 100 points each. Published thresholds are applied exactly, without interpolation. Every event must reach 60 points. Performance bars show position between published thresholds; they are not point percentages. The calculator always scores direct entries against an official published threshold.

General versus Combat standard

General uses M|C for men and F for women and requires 300 points. Combat is age-normed, sex-neutral, uses M|C, and requires 350 points. Users select the applicable standard.

The five AFT events

Three-repetition maximum deadlift, hand-release push-up with arm extension, sprint-drag-carry, plank, and two-mile run.

Alternate aerobic events

The 2.5-mile walk, 12 km bike, 1 km swim, and 5 km row are Go/No-Go profile alternatives. This calculator does not infer an official overall profile-test status.

AFT age groups

The official tables use ten age groups from 17–21 through Over 62. The AFT replaced the ACFT on June 1, 2025.

Frequently asked questions

Can a high total offset an event below 60?

No. Each scored event must earn at least 60 points.

Is the CFT part of the AFT?

No. The Combat Field Test is a separate pass/fail test for designated combat specialties.