Navy SEAL / SWCC PST Calculator
MILPERSMAN 1220-410 — CH-77, December 3, 2021
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Event breakdown
| Event | Recorded result | Outcome |
|---|
Method and source scope
Compare completed event results with the separate SEAL and SWCC minimums in the supplied December 2021 MILPERSMAN edition. Events are the 500-yard/450-meter swim, two-minute push-ups, two-minute curl-ups/sit-ups, pull-ups and 1.5-mile run. Follow the source's stroke, form, test sequence and rest instructions.
Every event must meet the selected program's minimum. This is a minimum-requirement comparison, not a competitive tier, percentile, contract decision or prediction of selection. No invented elite/competitive thresholds are used.
The document states that minimums are subject to change. This page deliberately identifies its 2021 source edition; confirm the latest requirements for your applicant pathway before relying on the result.
Sources
Unofficial training tool. An official result depends on correct administration and the policy applicable to your assessment.